Entirely North West

CUMBRIA LEISURE NEWS


Kirkby Lonsdale personal trainer launches area's first fitness festival


A personal trainer is set to launch a fitness festival at the end of this month, which will be the first of its kind in the area.



Kirkby Lonsdale personal trainer launches area's first fitness festival

Taking inspiration from popular festivals around the UK, Emma Grunnill decided to organise her own event.

The event, called Health & Wellness Festival, takes place at Kitridding Farm, near Kirkby Lonsdale, on Sunday 29th July from 12:30pm to 4pm. Tickets are on sale for £10, with a free goodie bag worth £50 for the first 50 tickets.

Emma Grunnill, who works as a personal trainer through her business Emma Grunnill Fitness, said: “I recently attended Balance Festival in London which was a brilliant event for anybody interested in health and wellbeing. I’d been thinking about organising a similar event for a while as they all tend to take place down south, with nothing really nearby. When I floated the idea with a few of my clients the feedback I received was all really positive, so I decided to go for it.”

A host of local experts are set to take part in the festival, with sessions such as boxercise, pilates, yoga, HIIT (high intensity interval training) and circuits planned for the event.

"This will be the first of its kind in the area and I'm really excited to have the opportunity to bring together a group of people who are interested in health and wellness in Cumbria. "
Emma Grunnill



Guests will have the chance to sample a variety of healthy treats from local food and drink brands, such as Whin Yeats Dairy, Kircabi Roasters, The Healthy Food Lab and Kitridding Farm’s own produce.

Emma added: “This will be the first of its kind in the area and I’m really excited to have the opportunity to bring together a group of people who are interested in health and wellness in Cumbria. Whether you’re a fitness fanatic or you’re just wanting to take that first step, everyone is more than welcome to come along and have a go at some of the classes and enjoy the delicious refreshments on offer.

“As a personal trainer, my passion has always been to encourage people to have the confidence to be as healthy as they can be. I work with clients in all different circumstances – from new mums on maternity leave to elderly clients wanting to improve their mobility. There’s no ‘one size fits all’ when it comes to wellness, it’s about doing what works best for you personally, and I hope this event will be the first step in spreading that message.”

For more information and to book tickets, visit www.emmagrunnill.co.uk




DISCLAIMER: The statements, opinions, views and advice expressed in this article are those of the author/organisation and not of ENTIRELY. This article should represent information correct at the time of publication however whilst every care has been taken to present up-to-date and accurate information, we cannot guarantee that inaccuracies will not occur. ENTIRELY will not be held responsible for any claim, loss, damage or inconvenience caused as a result of any information within this article or any information accessed through this site. The content of any organisations websites which you link to from ENTIRELY are entirely out of the control of ENTIRELY, and you proceed at your own risk. These links are provided purely for your convenience and do not imply any endorsement of or association with any products, services, content, information or materials offered by or accessible to you at the organisations site.






RECOMMENDED FOR YOU ON ENTIRELY LEISURE













































Get The Entirely Weekly Brief In Your Inbox